Classes may be booked 7 days in advanced (8 days for gold card members).
Yoga and pilates courses must be booked and paid for in advance.
Exercise class timetable 22 July to 1 September 2024
Mondays
| Class | Time | Instructor | Location |
|---|---|---|---|
| Spinning | 4:30pm | Jacqui | Studio 2 |
| Spinning | 5:30pm | Jacqui | Studio 2 |
| Classic circuits | 6pm | Clare H | Studio 1 |
| High-intensity interval training (HIIT) | 7pm | Clare H | Studio 1 |
Tuesdays
| Class | Time | Instructor | Location |
|---|---|---|---|
| Low intensity circuits | 3pm | Tom | Studio 1 |
Pilates 4 week course from 6 August to 27 August |
5:15pm | Jenny | Studio 2 |
| Classic circuits | 6pm | Sammy | Studio 1 |
Pilates 4 week course from 6 August to 27 August |
6:15pm | Jenny | Studio 2 |
| Dancefit | 7pm | Sammy | Studio 1 |
Pilates 6 week course from 23 July to 27 August |
7:15pm | Rob | Studio 2 |
| Aquafit | 7:15pm | Jo | Pool |
Wednesdays
| Class | Time | Instructor | Location |
|---|---|---|---|
| SGT circuits | 8am | Rob | FTZ |
| Spinning | 9am | Jacqui | Studio 2 |
| Stretch balance and core | 10am | Rob | Studio 1 |
| Aquafit | 10:15am | Julia | Pool |
| Spinning | 5:30pm | Jacqui | Studio 2 |
| Retro Aerobics | 6pm | Clare H | Studio 1 |
| Spinning | 6:30pm | Jacqui | Studio 2 |
Thursdays
| Class | Time | Instructor | Location |
|---|---|---|---|
| Low intensity circuits | 10:15am | Tom | Studio 1 |
Pilates 5 week course from 25 July to 22 August |
5:35pm | Sammy | Studio 2 |
| Dancercise | 6:15pm | Clare N | Studio 1 |
Pilates 5 week course from 25 July to 22 August |
6:30pm | Sammy | Studio 2 |
| Pumpercise | 7:15pm | Clare N | Studio 1 |
Fridays
| Class | Time | Instructor | Location |
|---|---|---|---|
| SGT circuits | 7:15am | Rob | FTZ |
| Spinning | 9:15am | Jacqui | Studio 2 |
| Stretch balance and core | 10:15am | Rob | Studio 1 |
Yoga 4 week course from 2 August to 23 August |
10:15am | Jenny | Studio 3 |
| Spinning | 5:30pm | Jacqui | Studio 2 |
Saturdays
| Class | Time | Instructor | Location |
|---|---|---|---|
| ChaSamba | 9am | Clare N | Studio 1 |
Class cost
Gold card holder: Free
Diamond card holder: £6.25 per class
Non member: £7.10 per class